Dinosaur kale salad. A fresh spring/ summer salad that with a quick substitution can change from...
Summertime blast watermelon smoothie.

Summertime Blast
The combo of melon, basil, and pineapple makes the shake super refreshing,
Ingredients
- 2/3 cup seedless watermelon
- 2 tsp lemon juice
- 1/2 cantaloupe
- 1 banana
- 1/4 cup pineapple
- 2/3 cup ice
- 4 to 5 fresh basil leaves
Instructions
-
BLEND
Notes
182 calories, 3 g protein, 1 g fat, 47 g carbohydrates, 5 g fiber