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Sausage Stir-Fry Breakfast
Written by
Grant Skinner
| Dec 7, 2018 6:45:09 PM
Sausage Stir-Fry Breakfast
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Prep Time
7
minutes
mins
Cook Time
15
minutes
mins
Total Time
22
minutes
mins
Course
Breakfast
Servings
2
Ingredients
Ingredients:
1
tsp
Coconut Oil
½
Yellow Onion
Diced
½
Cup
Mushrooms
Chopped
½
lb
Chicken/Turkey sausages
nitrate/nitrite free, sliced
2
Cups
Spinach
Shredded
2
Cups
Kale
Shredded
½
Cup
Cherry Tomatos
Optional
Instructions
Heat a skillet over medium heat, and add coconut oil when hot.
Add diced onions and sauté until they soften. Then add mushrooms and sauté until both are tender
Remove onions and mushrooms from heat and set aside
Add sausage and cook until browned, tossing frequently
Add greens, onions, mushrooms and sausage and reduce heat to medium-low, and cover.
Serve when the greens are wilted and soft (about 5 minutes).
Keyword
Breakfast, breakfast bake
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