Top 3 ways to trim your thighs.

One of the most common questions I receive is “How do I get rid of unwanted fat around my butt and thighs?”

Here is my top 3 list of foods/ advice to trim up these high estrogen sites.

3. Reduce alcohol intake – there is no point reducing estrogen if you don’t increase testosterone first
4. Cruciferous veggies – broccoli, cauliflower, cabbage, Brussel sprouts and kale just to name a few
5. Watercress – one of the oldest leaf vegetables consumed by humans; this is the gold standard for estrogen modulators!

Next week I will explain the top 3 supplements to trim thighs!

Larry “The Big Dawg”

If you like what you read and would like to try a demo Butts and Guts class at any of our facilities please feel free to email me sst@sstcanada.com